Mindfulness · Coaching · Healing
Heal.
Grow.
Thrive.
A wellness journey rooted in mindfulness, self-awareness, coaching and inner freedom. You are not alone — let us help you break free and achieve greatness.
"You are not alone, let me help you break free and achieve greatness"
— Tshepo Matlou
Meet Your Guide
Tshepo Matlou
Tshepo Matlou is a mindfulness facilitator, life and leadership coach, author, and speaker with over 20 years of experience in executive leadership and personal transformation. With a calm, grounded presence, Tshepo brings a unique blend of strategic insight and emotional intelligence to every session and experience.
His career started in hospitality, travel and tourism, technology, consulting before joining Government and eventually and independent.
His book, Freedom – In Pursuit of Liberty (Mind, Body, and Soul), forms the philosophical foundation of Freedom 27. The work explores the liberating power of self-awareness, emotional release, and mindset shifts, offering a roadmap for those seeking to:
- Overcome limiting beliefs
- Heal from personal and generational trauma
- Strengthen mental and emotional well-being
- Enhance relationships, both personal and professional
- Embrace a more intentional, balanced life
With a commitment to presence, Tshepo and the Freedom 27 team hold space for people to reconnect with their truth, and move forward with clarity, courage, and compassion.
How We Work
Pathways to Wholeness
Stress management, resilience sessions, burnout prevention, emotional regulation, and meditation practices tailored to your journey.
For IndividualsBuild executive presence, lead with emotional intelligence, improve decision-making clarity, and strengthen accountability.
For LeadersTrauma healing, emotional regulation, and therapy referrals through our network of independent therapists and coaches.
For HealingNavigate life transitions with resilience. Coaching for emotional responses to change, uncertainty, and personal reinvention.
For TransitionPsychological safety, trust rebuilding, cross-functional alignment, and team emotional intelligence for high-performing teams.
For TeamsFocused one-on-one or couples coaching on emotional healing, life alignment, and practical wellness tools for relationships.
For CouplesWellness Experiences
Offerings & Programmes
Mindfulness Hikes & Outdoor Experiences
Reconnect with nature and yourself through guided hikes with intentional breathing, focus, and emotional clarity exercises.
1-Day & 2-Day Group Workshops
Immersive sessions focused on mindset, healing, emotional intelligence, and mental clarity.
Coaching for Individuals & Couples
One-on-one or couples coaching focused on emotional healing, life alignment, and practical wellness tools.
Retreats
3-day intensive healing and mindfulness retreats that offer space for deep transformation.
Breakfast & Networking Sessions
A casual space to learn mindfulness tools, build community, and align your purpose.
Masterclass & Specialized Trainings
Focused on mindset reprogramming, trauma healing, leadership coaching, and behavioural training.
From the Shop
The Book
Discover the strength in surrender. This book guides you through healing old wounds, embracing change, and finding peace through mindfulness and self-awareness.
Start Your Journey
Book a Session
Ready to begin? Reach out and let's find the right path for you. Whether it's one-on-one coaching, a workshop, or a retreat — your transformation starts with a conversation.